I keep a food journal where I can draw pictures of things I eat.
Most of the time I like to use it to track what goes into my mouth so I don’t overeat.
Other times, I use it to show what I didn’t put into my mouth. Instead of eating something, I can doodle it until the craving goes away.
Yummy things like chocolate cake or malted milkshakes or snicker bars or chocolate chip cookies…well, you get the idea.
Most of the time I like to use it to track what goes into my mouth so I don’t overeat.
Other times, I use it to show what I didn’t put into my mouth. Instead of eating something, I can doodle it until the craving goes away.
Yummy things like chocolate cake or malted milkshakes or snicker bars or chocolate chip cookies…well, you get the idea.
Good idea, and good excuse to get in some sketching practice! :D
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